The Easy Method to Quit Smoking: The Abrahamson Method
Cigarettes, millions of years for years It is one of the most harmful addictions that cause human death. Smoking is getting more common. In addition to smoking, 7 million worldwide each year, while in Turkey, causing the deaths of 10 thousand people every year. Smoking is also a financial burden. It is an undeniable fact that being addicted to smoking affects the economic situation of the addict. The consequences are dire both in terms of health and financial aspects. On a monthly basis, the average smoker spends about 480 TL on cigarettes. The treatment of diseases caused by smoking increases the health costs gradually and shakes the country's economy. On the other hand, deaths caused by smoking also affect the population participating in the workforce and harm the national economy in general.
Although anyone who smokes is aware of the harm that smoking causes to health, psychology and economy, it can be very difficult to get rid of this addiction without support. Most of the smokers have tried to quit smoking several times in their lives. To quit smoking, the first step is to decide to quit smoking. After you decide to quit smoking, it is possible to overcome your addiction in one session. Addictions like smoking depend on the reward point in our brain. The Abrahamson method, which provides your smoking cessation process by closing the receptors of these reward points that trigger the desire to smoke, ends your desire that causes you to smoke in a single session. You start to feel the change even within the first 20 minutes after you quit smoking. So, what are the changes in the body after quitting smoking?
span style = "color: # 2e74b5"> What Happens in the Body After Quitting Smoking
After 20 minutes: Blood pressure, blood pressure, hand and foot circulation improves and pulse returns to normal.
After 8 hours: The bad breath in the breath disappears and the risk of having a heart attack is reduced.
After 24 hours: The body is freed of carbon monoxide.
48 hours later: The sense of taste and smell is purifying begins, the level of nicotine in the blood decreases.
After 72 hours: Breathing as a result of relaxation of the airways shopping